The Ark

Whatever floats your boat...

I just tore off my sweatshirt glasses and sox and said . Lets seeif i can do this. Have y unwrapped or touched that sword since i pulled it out of the moving box it was stabbed into At the purge , march 2016. - captured moment-redressed shit light - went back to work .

https://youtu.be/pIkKEqq1bqs

https://youtu.be/uTfXnGHf-Xs

https://youtu.be/4ik0phPWUc4

Living on a prayer, they will both break again... but not giving in til Im dead. I always hope someday people who question me will figure out WHY I live so wholly in the moment

https://youtu.be/ezsr94_npCs

https://youtu.be/ITvtvcBOtRE
https://youtu.be/t0dttPmR44o

painful exercise is kinda necessary to stop atrophy- quality not quantity

we put folks right into PR 3 days after surgery- because it triggers healing chemistry,

https://www.sciencedirect.com/topics/neuroscience/enkephalin

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