roller pole split, got off a plane and decided fuggit, man

tired of trying to AVOID tearing and dislocation. when you've been contorting and stretching your body beyond it's normal range all your life, there is actually a compulsion and sudden stiffness when you stop. so ... i go on the cycle of chronic dislo...and then injections and then a few weeks to settle in then stretch then back again. you live once, prove me wrong.