The Ark

Whatever floats your boat...

Day 1 - stent out.
Had to get the splits for a few minutes, cause I always know each one could be my last-SI dislocated instantly- okay Universe, I'll stop for now. Now to get the Definition in the abs back.

after Every surgery you lose core strength.last year, couldn't even lift a milk carton with one arm after 3 in a row

Always dreaming of a magical surgery or a NewSleeve.

"Savor It". Savor everything good. While they are happening, you may not know how important it IS to savor until the opportunity or the moment has passed. No one ever listens when I try to share that wisdom, until it's too late.


https://www.youtube.com/watch?v=Dh-ULbQmmF8

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