Whatever floats your boat...
Pole Training-postponed 7/14-8/10-intercostal tears/and 2nd MCP+2DIP sprains-dont try russian layback on unsecured mats without a spotter
Pole Training-postponed 7/14-8/10-intercostal tears/and 2nd MCP+2DIP sprains-dont try russian layback on unsecured mats without a spotter
Most are "friends only"
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